Sendai Weather Today

Check outfit recommendations and activity index

Sendai Miyagi

4°C

Partly Cloudy

Feels like 3°

Today's Rain Chance

66%

Bring umbrella

Hourly Weather

03:00
4°
04:00
3°
05:00
3°
06:00
3°
07:00
4°
08:00
5°
09:00
5°💧 76%
10:00
5°💧 66%
11:00
5°💧 79%
Wind

1m/s

Light breeze

UV

Index 0

Low (No protection needed)

Humidity

61%

Slightly humid

Visibility

10km

Excellent

Sunrise

06:06 AM

Sun rises at

Sunset

05:32 PM

Sun sets at

Air Quality Moderate · PM2.5 12.8 µg/m³

Moderate

No impact for most people. However, sensitive groups (asthma, heart/lung disease, elderly, pregnant, children) should limit prolonged intense outdoor activity.

💡 General: Normal activity · Sensitive groups: Caution with intense activity

Activity Index

48/100

Better for indoor activities

Enjoy a cozy time at a café or indoors

Score Breakdown

  • Feels like 3°C: 0/30
  • Avg rain chance after now 66%: 9/25
  • Wind 1.1m/s: 15/15
  • Humidity 61%: 7/10
  • UV index 0: 10/10
  • PM2.5 12.8µg/m³: 7/10

Today's Outfit Recommendation

Long sleeve
Pants
Puffer jacket

Recommended for 4°C weather

Long sleeve
Pants
Puffer jacket

💡 Tip: Dress warmly before heading out

Complete Sendai Weather Guide

Temperature Analysis & Outfit Recommendations

The current temperature in Sendai is 4°C. Very cold mid-winter weather requiring maximum cold protection. A long puffer jacket or down parka is essential, and thermal underwear should be worn top and bottom.

Understanding Wind & Feels-Like Temperature

Current wind speed in Sendai is 4 km/h. This is light wind with comfortable weather conditions. Wind has minimal impact, so actual and feels-like temperatures will feel very similar.

How Humidity Affects Your Body

Current humidity is 61%. This is in the comfortable humidity range where your body feels most at ease. Generally, 40-60% humidity is considered ideal.

Weather Tips by Time of Day

Weather changes significantly throughout the day. Generally, temperature gradually rises after sunrise, peaks around 2-3 PM, then drops again.

🌅Morning (6:00-9:00 AM)

Morning is the coolest time of day. Overnight radiative cooling causes ground-level heat to escape into the atmosphere, bringing temperatures to their lowest. Choose your commute outfit carefully—layering is the best approach. If you exercise in the morning, warm up thoroughly.

☀️Midday (12:00-3:00 PM)

Between noon and 3 PM is the hottest time of day. The sun is at its highest angle, maximizing ground-level solar radiation, and UV is strongest during this period. In summer, it's best to stay indoors during peak heat.

🌆Evening (6:00-9:00 PM)

Temperature drops rapidly as the sun sets. Especially in autumn and winter, temperatures can fall 5-10 degrees within 1-2 hours after sunset. Be sure to bring a jacket for the commute home.

Weather Health Tips

💧 Proper Hydration

Adults should drink 2-2.5 liters of water daily. However, weather conditions change how much you need. In hot weather or during exercise, you may need 3+ liters due to sweat loss. Drink before you feel thirsty, and sip small amounts frequently rather than drinking large volumes at once.

☀️ UV Protection

UV radiation is a leading cause of skin aging and increases skin cancer risk with prolonged exposure. Even on cloudy days, 80% of UV passes through clouds, so UV protection is needed regardless of weather. Use SPF 30+ products and reapply every 2-3 hours. Combine with hats and sunglasses for physical blocking.

🤧 Seasonal Health

Transitional seasons bring large temperature swings and rapid weather changes, making colds and flu more likely. Sudden temperature changes stress your immune system and weaken resistance. Adjusting clothing is most important—wash hands frequently, get enough sleep, and maintain balanced nutrition to boost immunity.

Frequently Asked Questions

Why does feels-like temperature differ from actual?

Feels-like temperature factors in wind, humidity, and sunlight along with actual temperature. Strong wind makes it feel colder (wind chill effect), while high humidity makes it feel hotter. Check both actual and feels-like temperatures when planning your day.

How to prepare for large temperature swings?

When the daily range exceeds 10 degrees, layering is key. Bring outerwear when heading out in the morning, and wear multiple layers you can remove when it warms up. Keep a light cardigan or thin jacket in your bag. The ideal setup is a base layer, mid layer, and outer layer.

How accurate is the weather data?

Weather forecasting uses advanced science but can't be 100% accurate. Short-term forecasts (1-3 days) are 80-90% accurate, with accuracy decreasing for longer forecasts. Make it a habit to check the weather one more time just before heading out.

Helpful Information

Weather data is updated in real-time using international meteorological data.

Outfit recommendations are general guidelines—adjust based on your personal preference and comfort.

During extreme weather (heat waves, cold snaps, typhoons), check official weather warnings and prioritize safety.

Find more weather tips and lifestyle information in the Lifestyle and Weather Tips pages in the menu above.